The 10.24 Podcast Blog

Why attachment style is important in psychotherapy? Attachment styles are important when it comes to interpersonal relationships, and they're an effective way to classify the type of attachment you have with others. It's how we relate in our closes…

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1. Have a conversation about boundaries with your partner.   It’s important to have a conversation about boundaries with your partner – before things get too heated. Discuss what each of you is comfortable with, and be sure to lis…

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There are three main types of relationship problems that can occur – communication issues, trust issues, and boundary issues. And while each one can be a massive headache to deal with, they all have a common solution: fixing the root cause. &…

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Boundary setting is tricky, especially when it involves another person you care about. Why is it so hard to say no? How can we stop taking on too many things at once? Is it possible to maintain our relationships and set better expectations? How can …

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